Benefits of Increased HGH levels

Dr. Daniel Rudman's study in the New England Journal of Medicine demonstrated the remarkable ability to reverse the effects of aging upon the human body with the employment of Human Growth Hormones!
Due in part to his efforts, it has now become commonly accepted that "The overall deterioration of the body that comes with growing old is not inevitable."

Dr. Rudmans's study saw the effects of HGH upon overweight people between the ages of 61 and 80 years of age.

These people did not alter their personal habits of eating, smoking, or exercise, yet with the consumption of HGH, they lost an average of 14% of their body fat, while gaining an average of 8.8% lean muscle mass. Their skin became firmer and they experienced a localized increase in bone density.

In the end of the study HGH showed improvements on the subjects up to ten years difference. The table below represents the results of a study on the Effects of Growth Hormone administration upon 202 patients of ages 39-74.

(L. Casserry, M.D., P.H.D. and Edmund Chien, M.D., Medical College of Wisconsin and Palm Springs Life Extension Institute.)

Desired Effect Improvement

Muscular Strength 88%
Energy Level 84%
Body Fat Reduction 82%
Sexual Potency 75%
Emotional Stability 67%
Memory 62%
Wrinkle Reduction 61%

for more information human growth hormone go to HGH Articles.com

Anti-Aging for Baby Boomers

In the 1940's throughout the 1960's, America experienced high birth rates, otherwise known as the "Baby Boom." Thus, people born within era were called "Baby Boomers" who were known to wear mod clothes, experimented with drugs, and listened with the Beatles. Good times. But where are the Baby Boomers now? At the turn of the century some of them are in their middle ages; the oldest already approaching retirement age.

Times have definitely changed; so as the Baby Boomers. They have noticed that their former childlike enthusiasm and voraciousvirility are slowly fading away. This holds true, especially among the males. They may notice that their hairline is -- terribly -- withdrawing, their memory seems to be growing cobwebs and their sexual performance . Others may also experience insomnia or other sleeping problems, pains, sweating and flushing, increased fat, loss of muscle mass and strength, irritability and crankiness, and even depression. Most men in this age will basically experience one or all of these in varying degrees.

When a man reaches the age of thirty, his testosterone (male hormone) levels naturally and gradually declines. It does so at a alarming rate of ten % per decade. Since testosterone helps maintain sexual performance, sperm production, pubic and body hair, muscle and bone, the consequences of growing older slowly emerge as a man ages.

But do not gloom. There are several procedures to help the aging population defy the effects of time. They should create a strategy for a healthy lifestyle that incorporates optimal eatting patterns, herbal vitamins, regular exercise, stress management, and natural hormone supplement.

Today's diet is lacking in many necessary nutrients, but high in sugar, cholesterol , and sodium. Your diet should ideally comprise of 25% protein, 25% fat, and 50% carbs. Your protein intake should primarily be from plant sources like tofu and legumes, with modest amounts from animal sources like poultry . Fat from nuts and olive oil are preferable than from animal products. Eat a lot of fruits and vegetables since these are the main sources of carbs. As much as possible, steer clear of processed foods, pop and anything with refined sugars (e.g., bad carbs) since they induce the production of cortisol, a primary badhormone.

Changing eatting patterns alone cannot meet all the necessary nutrients needed by our body. Thus, you need to take herbal enhancers like vitamins, minerals, antioxidants, and other nutritional factors to be able to meet your daily requirements.

Physical activity can also lessen the symptomsof aging. Since aging decreases your bone and muscle mass, it is good to have regular work out which includes cardiovascular, flexibility, and strength training. Getting regualr workouts has shown to help increase your metabolism, allowing you to burn more fat. It also strengthens your heart and keeps your body flexible. Furthermore, exercise encourages the production of growth hormones, which helps to rejuvenate aged cells and stop the aging process.

Anxiety only accelerates the aging process. That's why another key element in your anti-aging strategy is stress management. Try outdoor activities such as Yoga, sports, meditation, reading, massages, etc. These activities let you focus on other things and help you calm down and loosen up.

Another way to put off the common symptoms of maturing is by natural hormone enhancement. The produced by the pituitary gland, is largely involved with maintaining the growth of body tissues. Human growth hormone comes in injections, spray and supplements (pills and tablets) which stimulate the pituitary gland to naturally increase its production. However, you should first consult with your physician before trying out anything.

Aging poses a great impact in the quality of our lives; but with a healthy lifestyle (including proper diet, supplements, regular exercise, stress management, and natural hormone enhancement), you can reduce or even delay the symptoms associated with getting older.

Top Anti Aging Tips for 2010

So it is a New Year and new decade. Since 2000 scientific developments have been made to slow down the aging process. Below is a list of the top ten list of the best ways to reverse the aging process for 2010. This is a good start to any 2010 New Year’s resolution.


1. Quit Smoking: One of the most important anti aging tips of all is to stop cigarettes, cigars and cigarrillos. You may not be able to completely reverse the damage smoking has done to your skin but you will stop the damage getting worse. Smoking accelerates skin aging by encouraging the destruction of collagen. Smoking reduces levels of collagen that are one of the principal reasons your skin ages so a smoker’s skin ages much faster. People develop “smoker’s face” which are dull, grayish, dry skin with wrinkles around the eyes and the mouth.

Aside from the skin smoking takes years off your life.

Here are some other good things that happen to your body once you stop smoking:

Within 8 hours - Carbon monoxide level drops in your body and oxygen level in your blood increases to normal

Within 48 hours - Your chances of having a heart attack start to go down and your sense of smell and taste begin to improve

Within 72 hours - Your bronchial tubes relax and make breathing easier and your lung capacity increases

Within 2 weeks to 3 months - Your blood circulation improves and your lung functioning increases up to 30 percent

Within 6 months - Your coughing, stuffy nose, tiredness and shortness of breath improve

Within 1 year - Your risk of smoking-related heart attack is cut in half

Within 10 years - Your risk of dying from lung cancer is cut in half

Within 15 years - Your risk of dying from a heart attack is the same as a person who never smoked

If there is one tip to do for 2010 it would be to stop smoking.

2. Protect Your Skin from the Sun – Sun damage is the #1 one enemy of younger looking skin. Getting a sun tan leads to aging, a process that produces deep wrinkles in leathery textured skin and will cause premature age spots. Both tanning salons and sun tanning outside have similar effects to the sun and are both damaging and harmful to the skin not only in appearances but in raising the likelihood of skin cancer.

Use a moisturizer combined with a broad spectrum sunscreen with a high SPF and always have a sunscreen always with you so you never get caught out.
3. Improve your diet – Try to eat as many antioxidant fresh vegetables, fruit and whole grains as possible. An antioxidant is a molecule capable of slowing or preventing the oxidation of other molecules. Oxidation is a chemical reaction that transfers electrons from a substance to an oxidizing agent. Oxidation reactions can produce free radicals, which start chain reactions that damage cells. Antioxidants terminate these chain reactions by removing free radical intermediates, and inhibit other oxidation reactions by being oxidized themselves. As a result, antioxidants are often reducing agents such as thiols, ascorbic acid or polyphenols.

For younger looking skin make sure you get plenty of vitamins C and vitamin E. These two wonder vitamins work together to restore collagen in your skin. Omega 3’s maintain the structure and fluidity of cells and moisturize the skin from within – an essential part of your anti aging diet and are contained in fish oils.

4. Take an anti aging supplement for younger looking skin – Boost your antioxidant intake with a daily supplement. Go for one with the highest levels of the key vitamins and minerals for younger looking skin and all round health. To get younger looking skin from the inside try Imedeen’s Time Perfection Capsules or for over 50 skin go for the Prime Renewal range.

Science today has come a long way and there are no longer snake oil salesmen peddling the latest fads. Well there still are but today there are many anti aging supplements on the market that are reputable.

Supplements like a human growth hormone releasers are pill taken to stimulate the pituitary gland to release more growth hormone. The more HGH in your body the better it has a chance of reverse aging.

The benefits of taking HGH pill include:

• Increases Energy and Endurance, Improves Sports Performance and Recovery

• Increases Immune System Function

• HGH Reduces Fat Accumulation and Builds Lean Muscle Mass

• Increases Bone Density and Reduces Osteoporosis

• Lowers Blood Pressure

• Improves Libido and Sexual Performance

• Improves Cardiac Function and Cholesterol Profiles

• Reverses Aging Changes in the Skin and Promotes Thicker Hair Growth

• Improves Mood and Sleep Patterns

• Reduces the Risk of Developing Type II Adult-Onset Diabetes

• May Be Helpful in Treating Crohn's Disease

The best products on the market for HGH are

GenF 20, GenF20 Plus, and GenFX

Click the links to go to their site and learn more about HGH

5. Add green tea to your day – Drinking green tea is an amazing anti aging product. Research study findings show that taking enough green tea daily can protect you from all forms of cancer, build your resistance to heart disease and dementia and contribute to your body’s ability to burn fat (especially abdominal fat) which results in weight loss even when there’s no change in diet. Be sure to take a concentrated form of green tea powder.

6. Moisturize and exfoliate – A great anti aging moisturizer, will provide continuous hydration which is essential for mature skin. This also protects the skin from free radical damage. Make sure it has high levels of effective ingredients like retinol or peptides that work to reverse the aging process and reduce wrinkles.

You have to exfoliate for younger looking skin. Without exfoliation anti aging skin creams can’t work their magic on the skin.

7. Exercise - Exercising will give your more energy, build muscle mass, increase blood flow to your skin, help prevent high blood pressure, reduce anxiety, strengthen bones and raise your metabolic rate so you lose more weight more quickly.

8. Drink less alcohol - Too much alcohol can lead to serious health problems. Alcohol ages skin as it is has an inflammatory and dehydrating action which accelerates skin aging. Excess alcohol also blocks the absorption of key nutrients you need for antioxidant protection making the aging effect even worse.

Some of the direct and indirect benefits of quitting alcohol include:

1.Prevents from many diseases

2. Increases expectance of life

3. Helps in saving money

4. Improves appetite

5. Helps in reducing weight

6.Save time for family and recreation

7. Saves you from hangovers

8. Makes you feel active

9. Improves job performance

9. Stress less – Anti aging tip number nine is to learn to recognize stress and manage it effectively. When you’re under stress your body releases stress hormones which – over a period of time – suppress the immune system and accelerate the aging process.

10. Drink more water –Without sufficient water your skin will dehydrate and essential anti aging nutrients cannot be delivered to your system. If you want to look younger you need to make sure water is an essential part of your anti aging regimen.

These tip to for anti aging may seem common but if done properly they can drastically improve your life quality.

Good luck in 2010.

Are there any negative effects from taking HGH injections?

HGH injections are very effective. Just look at all the Major League Baseball players that have been caught using human growth hormone. The injections have become popular among athletes trying to build strength and muscle the easy way, because it cannot be detected in urine drug tests. Some athletes now abuse the injections as they abused anabolic steroids.


Yes it is illegal in baseball but for an everyday person to use HGH. Just look at the physical benefits for such athletes and what the wonders of HGH injections did for them.

HGH injections is one of the most expensive drugs, with a cost that usually ranges between $800 and $3,000 per month, with high quality U.S. brands such as Eli Lily and Genentech costing more than brands obtained from China and other countries. Human growth hormone is not an anabolic steroid but has similar effects. Anabolic steroids are synthetic substances that do not exist in nature, HGH is made naturally by the pituitary gland in the body.

Despite the miracle benefits it is still very costly for regular people.

There are however a few problems with HGH injections:

•Extremely Expensive

A year's supply of HGH injections can cost $20,000! Insurance will not cover the injections because you are not treating a "classified disease".

•Available by prescription only

Recombinant GH is a drug that is available by prescription only. So, even if you had $20,000 a year to spend, you would need to get a prescription.

•Possible Negative Side Effects

Anytime you introduce a large amount of a foreign hormone into the body there is the risk of side effects. In Dr. Rudman's study he found that some of the patients suffered from carpal tunnel syndrome and gynecomastia (enlarged breasts). Dr. Rudman believed that with less HGH the side effects would go away, but tragically he died before he could test his theory.

20 Benefits of Human Growth Hormone (HGH)

While HGH is not the fountain of youth that people claim, there are some benefits to HGH supplementation.

1. Enhanced memory

2. Better sleep

3. Immune system will get enhanced

4. Wound healing will be rapid

5. There will increase in optimism

6. Restoration of organ parts like liver, heart and kidney

7. Stronger bones and muscles

8. Vision will be sharpened

9. Growth of hair will improve

10. Increase in sex drive

11. Decreased body fat

12. Increased lean muscle mass

13. Wrinkle reduction (increased skin thickness)

14. Hair restoration

15. Increased sexual function

16. Higher energy levels

17. Lowered cholesterol

18. Improving mood & sleep

19. Better brain, vision, and immune function

20. Normalized blood pressure

Increased HGH Levels Provide the Following Health Benefits

INCREASES ENERGY & ENDURANCE, IMPROVES SPORTS PERFORMANCE AND RECOVERY

Increased energy and endurance are the most obvious benefits you will recognize within 30 to 90 days after the start of your HGH replacement therapy. Restoring our HGH levels can improve our cardiac system and lung function, we have a greater oxygenated blood supply. The result is more endurance to work or play harder and longer. The proven benefits of HGH replacement therapy in improved sleep, memory retention, weight loss, and cardio-vascular functions all contribute to giving us back the energy of our youth and the ability to maintain that energy into middle and old age.

INCREASES IMMUNE SYSTEM FUNCTION

Doctors now recognize HGH replacement therapy as a powerful, safe, (no side effects) natural method of strengthening a healthy immune system, and repairing damaged, or weakened immune systems. All of the other health and wellness benefits of HGH therapy also contribute to maintaining healthy immune system by reducing the demands in the immune system to ward off common colds, flu, and other assorted ailments.
HGH REDUCES FAT ACCUMULATION AND BUILDS LEAN MUSCLE MASS

"HGH does something no other weight loss regimen does - it actually recontours the body, melting away fat and building muscle. HGH may well prove to be the answer not only in reducing body fat, but also for may of the problems that accompany obesity. HGH may be the answer not only in removing fat, but all the problems that come with it.

INCREASES BONE DENSITY

A Swedish study found that two years of HGH treatment caused significant increases in the density of the bones that form the hip joint and the vertebrae of the lower spine. There were increases in calcium, osteocalcin, and two types of collagen, which are markers of bone formation.

LOWERS BLOOD PRESSURE

HGH replacement therapy does improve cardiac and lung function, two benefits that can help reduce blood pressure. The benefits of a good exercise program and weight loss, with respect to blood pressure control, are well documented.

IMPROVES LIBIDO AND SEXUAL PERFORMANCE

The decline in male and female Libido parallels the decline of HGH released in the body. HGH levels and sexual potency peak during puberty, and decrease throughout manhood until, by the age of 80, 75% of men are incapable of having or sustaining erections.
IMPROVES CARDIAC FUNCTION AND CHOLESTEROL PROFILES

Treatment with HGH also reversed heart failure in several studies. HGH replacement therapy improves cardiac function and protects against cardiovascular disease in a number of ways. In studies of HGH deficient adults, HGH significantly improved blood cholesterol profiles, raising the "good" HDL and lowering the "bad" LDL.
REVERSES AGING CHANGES IN THE SKIN & PROMOTES THICKER HAIR

HGH Replacement Therapy is the only anti-aging treatment known that actually makes people look younger! As we age, our skin becomes thinner and loses its firm texture.HGH increases the synthesis of new proteins that lie underneath skin structure.
IMPROVES MOOD AND SLEEP PATTERNS

HGH lowers the level of dopamine, which is associated with feelings of agitation. Other reports indicate that increased levels of HGH reduce stress, improve focus and concentration, and build self-esteem and self-confidence.
REDUCES THE RISK OF DEVELOPING TYPE II ADULT ONSET DIABETES

 HGH improves insulin sensitivity and allows the body to manage blood sugar more efficiently. The message is clear: if you are obese, there are now, for the first time, proven methods for getting rid of the fat that poses such a danger to your health and your life."
MAY BE HELPFUL IN TREATING CROHN'S DISEASE

According to a study by Alfred E. Slonim, growth hormone study 74% of those patients improved their scores and all those who were on prednisolone were able to discontinue it or reduce the dosage.

About HGH - Human Growth Hormone

About HGH - Human Growth Hormone


HGH or human growth hormone is the latest new anti aging treatments but do the facts justify the hype? The HGH levels are at best in the human body around the age of 21 and up to 30 years. As we grow older especially around 30 years, natural levels of HGH drop quite rapidly in our body. It is estimated that every 10 years, HGH level drops by 14% which leads to lesser energy and more fatigue as we grow older.

Many of the HGH products are extremely expensive versions of the amino acids and claim to provide an increase in growth hormone into the body.

Some of these products do work, but often at a large price and under doctor prescription. Pure HGH injections prescribed by a doctor can run from ($75+/day) for HGH injection.

A 10 year study just completed in June 1998 for the National Institute of Aging state the results with human growth hormone, also known as HGH "are too good to be true!"

This blog will provide information on HGH products, liquid/oral spray supplements, topical HGH releasing creams, HGH releasing herbal capsules, direct injections of synthetic HGH, homeopathic HGH, and other anti aging supplements.

We will try to highlight the benefits and limitations to HGH and review and rank the best HGH products on the market.