Skin and Beauty Care Suggestions

Skin care is popular these days. With warmer summers more and more folks are exposing themselves to harming their pores and skin. Today those strategies used in the eighties have caused injury to the skin along with a number of other contributing reasons.


If we knew now what we know these days we could have solved much of the damaged skin . Having said that, in spite of this reality there are still people out there who continue to teach their pores and skin terribly.

Nice skin care possibilities can help postpone the natural ageing practice and reduce many pores and skin issues that occur today. Here are the top 5 tips and hints to help with skin and beauty care.

Let’s face it whether you believe in global warming or not of the world is getting warmer. The sun's rays is one of the worst things for the skin. It creates wrinkles, facial lines, and raises the ageing of the pores and skin. Tanning booths also damage the skin and also make folks look like carrots . A life span of sun exposure can cause wrinkles, freckles, and dry skin. Sun exposure can also cause more-serious problems, for instance skin cancer.

It may be extremely hard to steer clear from the sun but there are a number of steps to diminish sun exposure like staying away from the sun between the hours of 10 am and 4 pm when the sun's rays are the most powerful and the Uv index at its greatest.

If you do go out in the sunlight you should don safety clothing and cover your skin with weaved t-shirts and long trousers to stay away from sun contact. In addition don wide-brimmed caps or hats of any sort to protect the head and sun glasses to stay clear of eye facial lines and harm of the eyes. Sunglasses and safety wear are created to block UV rays and to keep you cooler.

If you should go out in the sun or want to wear short-sleeve and shorts you should always use sunscreen while in the sunlight. Put on sun block 30 minutes before going out and re-apply every sun screen every couple hours, after excessive sweating or after being in the pool or water.

Nothing makes your pores and skin look more like a catcher’s mitt than smoking. Smoking cigarettes makes your skin look older and leads to crow's-feet.

While using tobacco it narrows your blood vessels thus reducing blood flow and using up the skin of oxygen and nutrients like as vitamin A.

Using tobacco also destroys collagen and elastin which are fibers that give your skin its strength and elasticity. Without collagen and elastin the skin starts to sag.

Eat a lot of fruits and vegetables whole grains and a lean proteins is good . Fatty foods like deep fried foods and grease help lead to oily skin. By feeding on all organic foods that are not prepared damages the pores and skin with undesired nutrients and meals not discovered natural in nature

Uncontrolled tension can make your face more hypersensitive and bring about pimple breakouts and other skin issues. Worrying creates facial lines and helps add to unwelcome balance.

While talking care of the skin there are many factors to lower the beginning of aging of the skin. There are many skincare items on the market but there are many that do not work. Taking herbal medicines like human growth hormone has been proven to support with age reversing and anti aging of the dermis.

When getting beauty care solutions and wrinkles creams constantly obtain a solution that contains collagen like Kollagen Intensiv which is an anti aging cream that operates with your body's normal ability to speed up your skins repair practice on the cellular degree by stimulating the natural production of collagen.

What is the Difference with HGH Releaser?

Human Growth Hormone is a normally transpiring ingredient identified in your body and one of the major pieces when we are young to aid our bodies to grow and develop. Growth hormones is the reason why we build up Human growth hormone into the system has been identified to have favorable effects on the body like muscle mass raises, reducing body fat, enhancing immunity, improved memory , increased sexual libido, and increased rest.

Not all kinds of HGH are made equally. Most kinds of HGH must be given by unpleasant injection. These HGH shots are well publicized in the media today with many sports athletes getting trapped for using HGH to increase sports performance.

Aside from growth hormone shots which run into thousands of dollars, there are human growth hormone releasers and HGH sprays. These boosters work lightly with your body, telling your brain’s pituitary gland to increase its release of growth hormone. These are natural health supplements that do not actually contain any HGH but induce the body to produce more.

Such HGH releasers include GenF20, GenFX, Provacyl, and Sytropin which are safe and natural alternatives to painful HGH shots.

Having said that before buying any natural human growth hormone dietary supplement you have to do your research since some human growth hormone products and releasers on the industry have little gain to the user, and don’t have any scientific studies backing their claims.

While human growth hormone releasers are not the so-called Fountain of Youth, they are a safe and an effective therapy to lower the effects of aging and increase your health and are real benefits for your body in terms of anti-aging and human growth hormone.

Using HGH for the Body to Improve Health

Human Growth Hormone is produced by the pituitary gland in the human body. Its chief function as the name implies, is to manage and encourage the growth of the body. In infants, HGH features as solely a growth regulator which assists in improving the height, establishing the organs, growing immunity etc. However, in older people, HGH’s principal part is preserving the all round health of the entire body by stimulating the regrowth of tissues.

Doing this maintains the body . Intensive training routines usually tend to raise the organic HGH quantities of the entire body. Sufficient rest of around 8 hours every day is also a great regulator of the organic HGH amounts of the body. There are many advantages of escalating the natural human growth hormone levels that have been documented and yet many more which have yet to be discovered. Some of these would be discussed in details in this article.

Human growth hormone is a endocrine of the pituitary gland that helps bring about creation of itself. Therefore, a minimal boost in its bodily movements can bring about in time, a larger increase in its levels in the entire body. HGH in adequate concentration aids in warding off diseases and infections within the body by improving the blood cell count. Health benefits of raising the human growth hormone levels are that it enhances cardiovascular wellness, leads to a expansion of body organs and improves the feel and shade of pores and skin.

Another Benefit of raising the natural HGH levels is that it fuels an increase in hormone levels . Hormones being chemical agents that stimulate the body into action thus, increasing energy levels. Other than this, it also enhances the general quality of sleep. By doing so, it presents that extra bit of energy required to get through a intense day.

Human growth hormone helps bring about the production of proteins in muscle tissue and improves the metabolic process of fat. Larger human growth hormone raise the lean muscle thickness and that of the adipose tissues . This increase in muscle weight of the body and a decrease in body fat. This is one of the key rewards of maximizing the organic HGH quantities.

The body of an teen produces the optimum volume of HGH. When we age, the HGH quantities in your body start downgrading. This is regarded to be the major reason for aging. Positive aspects of improving the natural human growth hormone levels are that the human body’s natural trend to grow older is impeded. This happens because the primary action of HGH is to rejuvenate the tissue of the entire body. With more brand new cells in the body than the old ones, the body can feel more energetic. If the human growth hormone level can be preserved at a level comparable to that identified in an teenagers, the entire body will always remain formidable and healthy.

How To Improve Memory and Concentrate With HGH

Getting older is an expected life procedure. At some point of time in life, all of us will eventually feel older than yesterday. Why does this happen? As we begin to age, our body goes through a myriad of events which are all catabolic. However, there's one purely anabolic system which still continues within us irrespective of age. Human Growth Hormone is responsible for the revitalization of body cells therefore keeping us young. Human growth hormone is what promotes development and restoration of cellular material, and internal organs.


The nerves of the brain with time, start to get rid of their external covering and their potency. The neurons begin shedding mass and simply because of these problems with getting older, one's memory depreciates slowly but surely. However research workers believe that there is a way to arrest this ageing process by using Human growth hormone dietary supplements and selected other herbal solutions. It is widely accepted that by improving your Human growth hormone levels for increased memory, you can begin to feel more youthful.

After the age of twenty, your Human growth hormone concentrations begin to fall. By the age of 40, it is 80 percent less in comparison to the quantities present in your previous years. There are many strategies to enhance your HGH levels for greater memory and focus. The best way is to exercise regularly. Rigorous high repetition workouts work best to discharge HGH into your blood stream. Workouts like treadmill, and sit ups when done intensively improve the Human growth hormone levels in the body.

Another way to raise your HGH levels for higher memory and focus is to have plenty of amount of sleep daily. At least 8 hours of sleep is essential for the body to refresh the Human growth hormone levels in the blood stream. It is clinically proven that optimum amounts of Human growth hormone are generated in the body after the first one hour of sleep. However, a disrupted sleep pattern hinders the HGH development mechanism therefore, minimizing its degree.

In order to increase your Human growth hormone levels for better memory and focus a person must try for a stress free life. Stress induces the production of blood insulin which counters the normal production of HGH. By eliminating stress from your life you can enhance your HGH amounts like when you were 20.

The last approach to boost your Human growth hormone amounts for better memory is to take Human growth hormone health supplements that can come in many forms such as sub-lingual sprays, anti-aging supplements, homeopathic pills and capsules. These come in many forms and names. But, it is essential to realize that these health supplements are not drugs. Therefore, the concentration of HGH in them is minimal. However, even in such small amounts, the synthetic Human growth hormone can easily induce the pituitary gland of the brain to exude more Human growth hormone. A every day serving of Human growth hormone products for seniors will increase their HGH amounts and help revitalizing their entire body.

Any or all of the above methods in order to enhance the HGH levels of the human body will result in better memory and a sharper focus.

What is Human growth hormone?

The body's hormones are responsible for controlling a massive variety of the body’s procedures. They manage a range of different capabilities, from our sexual features to how muscles grow. The consequences of the body's hormones are more obvious when we are younger. This is where the bodily hormones have their best effects and where we encounter the biggest adjustments in our body.

Reports have revealed that nearly all of the changes that arise throughout aging are associated to the level of the body's hormones . Physicians have already been administering HGH for managing patients with HGH insufficiency and for taking care of AIDs individuals suffering from lean muscle wasting. Documented advantages of HGH therapy include:
• Increased muscle mass

• Improved cardio vascular functions
• Greater bone density

HGH injections have been utilized as a approach of reversing some of the consequences of getting older. Nevertheless, it has remained well below the radar simply because its use was constrained to the rich. HGH injections typically require several remedies and run into the tens of thousands of dollars.

One trouble with Human growth hormone injections is that they are made from artificial resources which only mimic the outcomes of human growth hormones. HGH injections have been identified to cause unsafe unwanted effects due to the fact the compound side effects in the system created by the manufactured chemicals.

The positive aspects of using human growth hormones in reversing the effects of aging has been noted by researchers. However, expensive cost and possible unwanted side effects has made folks stear clear from synthetic human growth hormone treatments.

HGH releasers are pure ingredients that induce the release of growth hormones from the pituitary glands. HGH releasers concentrate on the pituitary gland and improve human growth hormone amounts unlike artificial human growth hormone shots which are immediately launched into the entire body.

The greatest point about human growth releasers is that they are Food and Drug Aadministration recognized as a reliable and effective way of sustaining human growth hormone levels. These supplements are like nutritional vitamins which naturally raise the levels of nutrients of the entire body.

Escalating the levels of HGH reduces many of the signs connected with growing old. Advantages of using these HGH remedies consist of a visibly more radiant appearance, improved muscle tone, greater metabolic rate, improved sex drive and a stronger immune system.

Human growth hormone injections are expensive and may have damaging side effects. This is why between human growth hormone injections and HGH releasers, I would buy a container of a HGH releaser.

For more information on HGH go to www.hgharticles.com

New Research on HGH to Improve Sports Performance

The latest research and researchers in Australia have just published medical data showing a positive and benefical effect of human growth hormone treatment on sprint capabilities and abilities in athletes.

The impact had been even more evident when androgenic hormone or testosterone was co-administered.
Sports athletes taking human growth hormone experienced a 0.4-second improvement in a 10-second sprint.

“This improvement could turn the last place finished in the Olympic finals into a gold medal winner,” Ken Ho, MD, head of the department of endocrinology at St. Vincent’s Hospital in Sydney, said in a press release.

These types of data justify Growth hormone being a banned substance, even though evidence of its performance-enhancing effect has been poor until now, according to researchers.

The study included 96 recreationally skilled athletes, including 63 men ). Ken Ho and colleagues randomly assigned athletes to a placebo, Growth hormone 2 mg per day, testosterone 250 mg per week for men only, or combined Gh and testosterone.

Spring capacity substantial improvement for males and females who obtained human GH (combined improvement, 0.71 kJ; 95% CI, 0.1-1.3), for a relative increase of 3.9%.

Males designated to Human growth hormone and testosterone experienced increased advancements in sprint capability (0.71 kJ; 95% CI, 0.5-3.0), equal to a relative increase of 8.3%.

In a six-week follow-up, spring ability changes were not maintained, according to the researchers.

Mixture treatment in men was additionally connected with considerably decreased fat mass and increased lean body mass by means of an improvement in extracellular water and body cell mass.

The research workers noted no significant modifications in various other performance measures such as endurance and stamina, strength and power.

Athletes in all treatment organizations reported inflammation, joint/muscle pain, paresthesias and acne; however, adverse effects were more repeated in those assigned to Gh, particularly joint pain.

“In our study, we used doses of GH on the low end of what is believed to be abused in sports,” Ho said. “For that reason, we think that the real effects of GH could be far greater than what is reported in our study.

Equally, the side effects could be much more serious, as well.”

The analysts suggested long term research to address aerobic overall performance, strength and ability reactions to Gh therapy at increased doses for longer periods and an examination of the biochemical mechanisms that trigger Gh’s improvement of anaerobic capacity.

For more information on HGH go to http://www.hgharticles.com/

Zach Lund Back Tests for Hair Restoration Not HGH

In Turin 4 years ago,  Zach  Lund was just about to race for his Skeleton team and that he was barred from the 2006 Winter Game and told leave immediately. The obvious answer was a banned substance and that was what Lund was caught with.

However, the banned substance was not human growth hormone (HGH) or stanozolol or some other muscle-building performance-enhancer, but Propecia, the hair restoration drug.

Zach Lund, always self-conscious about his hair since he was a teenager, was essentially kicked off the Olympic team for trying to cover a bald spot.

Well  4 years later he is back and ready to make his Olympics dreams come true in Vancouver Canada.

There are many banned substances on the IOC’s list. Even if they are not HGH, or steroids many things are considered illegal, even cold medication like Sudafed. Lund took a hair replacement drug but there better more natural hair restoration products on the market that are not on the banned list like Profollica.

brought to you by

http://www.hgharticles.com/2010/04/zach-lund-back-after-hair-restoration-product-gets-him-kicked-out-of-olympics/

Eric Gagne Admits Using Human Growth Hormone (HGH)

Professional baseball players have been plagued with their anabolic steroid and HGH condemnation. Out of the top rated 15 all-time homer batters, six of these people have admitted to making use of steroids like home run king Barry Bonds, A Rod, and Man Ram.

Today it is widespread that people almost expect MLB participants to be using the juice growth hormone. Regardless of all the gossips many MLB players still never have admitted to taking HGH or steroids. Most only come clean when they are caught. Palmeiro to this day despite overwhelming evidence they all used performing boosting drug treatments to improve their ball game.

It is still a light of breath air when a player comes clean. Eric Gagne former CY Young winner tells the Los Angeles Times that he used human growth hormone when Gagne was a dominant reliever for Los Angeles Dodgers.

Eric Gagne was stated as telling he utilized growth hormone to aid himself "get better" after enduring a leg damage in spring training of 2005.

Eric hurt his pitching elbow later, which needed two surgical procedures. Eric Gagne also underwent surgical procedure, and he has experienced hip and shoulder incidents the past several periods. He is attempting to make the Dodgers' bull-pen.

While Eric Gagne was using human growth hormone he became a relief MLB pitcher instead of a starting pitcher. For 3 years Gagne was the most excellent relief pitcher in Major League Pitcher, winning the best pitcher award . During those years Gagne set a MLB record of eighty four straight save opportunities.

In Dec. 13th 2007, Eric was stated in the Mitchell Report. Eric Gagne was discovered as a user of HGH Eric Gagne gotten the drug treatments from dealer Kirk Radomski. Receipts of US Postal Service shipments suggest that Radomski obtained at least one particular payment from Eric Gagne.

Eric was a 30th-round draft choice in 1994 (845th overall). Was it hard work or the growth hormone that made him to be the Cy Young Award in the year 2003?

HGH has been labeled as the fountain of youth or magic drug. It has been confirmed to change back time and growing old. Some of the benefits consist of elevated energy and stamina, much better sports performance and healing, boosts defense system, decreases cholesterol, turns around aging in the skin, stimulates thicker hair growth and increases mood and sleep patterns.

Human growth hormone may illegal for sports activities but it does have a good deal of benefits to every day individuals but there are many HGH rip-offs on the marketplace. If you are preparing to purchase human growth hormone, investigation what you are getting and get testimonials. For the greatest resource on human growth hormone go to HGHarticles.com and the top rated human growth hormone pills include GenFX.com and Provacyl

30 Athletes Caught Using Steroids or HGH Before GameS Start

Anti-dopers agents from the World Anti-Doping Agency WADA have already caught more than 30 athletes using steroids, human growth hormone HGH or other performance enhancing drugs even before the games have begun.

David Howman, the agency's director general, said none of the more than 30 athletes who failed pre-Games testing will be in Vancouver. WADA president John Fahey said at the pre-Olympic news conference, “ There will be cheaters .The one thing I will declare is that it’s more likely they will be caught than in any other games in our history.” Any athlete who tries to cheat at the Vancouver Winter Games by taking banned substance is more likely to get caught than at any other Olympics in history, the president of the World Anti-Doping Agency said Thursday. But Fahey said the number of disqualified athletes is 'significant' and shows the effectiveness of pre-Games testing.

Howman said the International Olympic Committee expects to conduct 2,000 tests at the Vancouver Games and 500 blood tests.

Human growth hormone has been proven for anti aging affect and linked to increases in muscle mass and better mobility and overall body performance. Steroids have plagued sports like baseball and cycling and despite their benefits outside the sports realm they are illegal in any competition.

The International Olympic Committee, a longtime supporter of strengthening anti-doping efforts to protect clean sport, confirmed that Arnold Schwarzenegger will run Friday with the Olympic flame before the Vancouver Games, despite his well-chronicled steroid use.

To learn more about the benefits of human growth hormone read about more news and articles to HGHarticles.com or buy HGH at GenF20.com

Benefits of Increased HGH levels

Dr. Daniel Rudman's study in the New England Journal of Medicine demonstrated the remarkable ability to reverse the effects of aging upon the human body with the employment of Human Growth Hormones!
Due in part to his efforts, it has now become commonly accepted that "The overall deterioration of the body that comes with growing old is not inevitable."

Dr. Rudmans's study saw the effects of HGH upon overweight people between the ages of 61 and 80 years of age.

These people did not alter their personal habits of eating, smoking, or exercise, yet with the consumption of HGH, they lost an average of 14% of their body fat, while gaining an average of 8.8% lean muscle mass. Their skin became firmer and they experienced a localized increase in bone density.

In the end of the study HGH showed improvements on the subjects up to ten years difference. The table below represents the results of a study on the Effects of Growth Hormone administration upon 202 patients of ages 39-74.

(L. Casserry, M.D., P.H.D. and Edmund Chien, M.D., Medical College of Wisconsin and Palm Springs Life Extension Institute.)

Desired Effect Improvement

Muscular Strength 88%
Energy Level 84%
Body Fat Reduction 82%
Sexual Potency 75%
Emotional Stability 67%
Memory 62%
Wrinkle Reduction 61%

for more information human growth hormone go to HGH Articles.com

Anti-Aging for Baby Boomers

In the 1940's throughout the 1960's, America experienced high birth rates, otherwise known as the "Baby Boom." Thus, people born within era were called "Baby Boomers" who were known to wear mod clothes, experimented with drugs, and listened with the Beatles. Good times. But where are the Baby Boomers now? At the turn of the century some of them are in their middle ages; the oldest already approaching retirement age.

Times have definitely changed; so as the Baby Boomers. They have noticed that their former childlike enthusiasm and voraciousvirility are slowly fading away. This holds true, especially among the males. They may notice that their hairline is -- terribly -- withdrawing, their memory seems to be growing cobwebs and their sexual performance . Others may also experience insomnia or other sleeping problems, pains, sweating and flushing, increased fat, loss of muscle mass and strength, irritability and crankiness, and even depression. Most men in this age will basically experience one or all of these in varying degrees.

When a man reaches the age of thirty, his testosterone (male hormone) levels naturally and gradually declines. It does so at a alarming rate of ten % per decade. Since testosterone helps maintain sexual performance, sperm production, pubic and body hair, muscle and bone, the consequences of growing older slowly emerge as a man ages.

But do not gloom. There are several procedures to help the aging population defy the effects of time. They should create a strategy for a healthy lifestyle that incorporates optimal eatting patterns, herbal vitamins, regular exercise, stress management, and natural hormone supplement.

Today's diet is lacking in many necessary nutrients, but high in sugar, cholesterol , and sodium. Your diet should ideally comprise of 25% protein, 25% fat, and 50% carbs. Your protein intake should primarily be from plant sources like tofu and legumes, with modest amounts from animal sources like poultry . Fat from nuts and olive oil are preferable than from animal products. Eat a lot of fruits and vegetables since these are the main sources of carbs. As much as possible, steer clear of processed foods, pop and anything with refined sugars (e.g., bad carbs) since they induce the production of cortisol, a primary badhormone.

Changing eatting patterns alone cannot meet all the necessary nutrients needed by our body. Thus, you need to take herbal enhancers like vitamins, minerals, antioxidants, and other nutritional factors to be able to meet your daily requirements.

Physical activity can also lessen the symptomsof aging. Since aging decreases your bone and muscle mass, it is good to have regular work out which includes cardiovascular, flexibility, and strength training. Getting regualr workouts has shown to help increase your metabolism, allowing you to burn more fat. It also strengthens your heart and keeps your body flexible. Furthermore, exercise encourages the production of growth hormones, which helps to rejuvenate aged cells and stop the aging process.

Anxiety only accelerates the aging process. That's why another key element in your anti-aging strategy is stress management. Try outdoor activities such as Yoga, sports, meditation, reading, massages, etc. These activities let you focus on other things and help you calm down and loosen up.

Another way to put off the common symptoms of maturing is by natural hormone enhancement. The produced by the pituitary gland, is largely involved with maintaining the growth of body tissues. Human growth hormone comes in injections, spray and supplements (pills and tablets) which stimulate the pituitary gland to naturally increase its production. However, you should first consult with your physician before trying out anything.

Aging poses a great impact in the quality of our lives; but with a healthy lifestyle (including proper diet, supplements, regular exercise, stress management, and natural hormone enhancement), you can reduce or even delay the symptoms associated with getting older.

Top Anti Aging Tips for 2010

So it is a New Year and new decade. Since 2000 scientific developments have been made to slow down the aging process. Below is a list of the top ten list of the best ways to reverse the aging process for 2010. This is a good start to any 2010 New Year’s resolution.


1. Quit Smoking: One of the most important anti aging tips of all is to stop cigarettes, cigars and cigarrillos. You may not be able to completely reverse the damage smoking has done to your skin but you will stop the damage getting worse. Smoking accelerates skin aging by encouraging the destruction of collagen. Smoking reduces levels of collagen that are one of the principal reasons your skin ages so a smoker’s skin ages much faster. People develop “smoker’s face” which are dull, grayish, dry skin with wrinkles around the eyes and the mouth.

Aside from the skin smoking takes years off your life.

Here are some other good things that happen to your body once you stop smoking:

Within 8 hours - Carbon monoxide level drops in your body and oxygen level in your blood increases to normal

Within 48 hours - Your chances of having a heart attack start to go down and your sense of smell and taste begin to improve

Within 72 hours - Your bronchial tubes relax and make breathing easier and your lung capacity increases

Within 2 weeks to 3 months - Your blood circulation improves and your lung functioning increases up to 30 percent

Within 6 months - Your coughing, stuffy nose, tiredness and shortness of breath improve

Within 1 year - Your risk of smoking-related heart attack is cut in half

Within 10 years - Your risk of dying from lung cancer is cut in half

Within 15 years - Your risk of dying from a heart attack is the same as a person who never smoked

If there is one tip to do for 2010 it would be to stop smoking.

2. Protect Your Skin from the Sun – Sun damage is the #1 one enemy of younger looking skin. Getting a sun tan leads to aging, a process that produces deep wrinkles in leathery textured skin and will cause premature age spots. Both tanning salons and sun tanning outside have similar effects to the sun and are both damaging and harmful to the skin not only in appearances but in raising the likelihood of skin cancer.

Use a moisturizer combined with a broad spectrum sunscreen with a high SPF and always have a sunscreen always with you so you never get caught out.
3. Improve your diet – Try to eat as many antioxidant fresh vegetables, fruit and whole grains as possible. An antioxidant is a molecule capable of slowing or preventing the oxidation of other molecules. Oxidation is a chemical reaction that transfers electrons from a substance to an oxidizing agent. Oxidation reactions can produce free radicals, which start chain reactions that damage cells. Antioxidants terminate these chain reactions by removing free radical intermediates, and inhibit other oxidation reactions by being oxidized themselves. As a result, antioxidants are often reducing agents such as thiols, ascorbic acid or polyphenols.

For younger looking skin make sure you get plenty of vitamins C and vitamin E. These two wonder vitamins work together to restore collagen in your skin. Omega 3’s maintain the structure and fluidity of cells and moisturize the skin from within – an essential part of your anti aging diet and are contained in fish oils.

4. Take an anti aging supplement for younger looking skin – Boost your antioxidant intake with a daily supplement. Go for one with the highest levels of the key vitamins and minerals for younger looking skin and all round health. To get younger looking skin from the inside try Imedeen’s Time Perfection Capsules or for over 50 skin go for the Prime Renewal range.

Science today has come a long way and there are no longer snake oil salesmen peddling the latest fads. Well there still are but today there are many anti aging supplements on the market that are reputable.

Supplements like a human growth hormone releasers are pill taken to stimulate the pituitary gland to release more growth hormone. The more HGH in your body the better it has a chance of reverse aging.

The benefits of taking HGH pill include:

• Increases Energy and Endurance, Improves Sports Performance and Recovery

• Increases Immune System Function

• HGH Reduces Fat Accumulation and Builds Lean Muscle Mass

• Increases Bone Density and Reduces Osteoporosis

• Lowers Blood Pressure

• Improves Libido and Sexual Performance

• Improves Cardiac Function and Cholesterol Profiles

• Reverses Aging Changes in the Skin and Promotes Thicker Hair Growth

• Improves Mood and Sleep Patterns

• Reduces the Risk of Developing Type II Adult-Onset Diabetes

• May Be Helpful in Treating Crohn's Disease

The best products on the market for HGH are

GenF 20, GenF20 Plus, and GenFX

Click the links to go to their site and learn more about HGH

5. Add green tea to your day – Drinking green tea is an amazing anti aging product. Research study findings show that taking enough green tea daily can protect you from all forms of cancer, build your resistance to heart disease and dementia and contribute to your body’s ability to burn fat (especially abdominal fat) which results in weight loss even when there’s no change in diet. Be sure to take a concentrated form of green tea powder.

6. Moisturize and exfoliate – A great anti aging moisturizer, will provide continuous hydration which is essential for mature skin. This also protects the skin from free radical damage. Make sure it has high levels of effective ingredients like retinol or peptides that work to reverse the aging process and reduce wrinkles.

You have to exfoliate for younger looking skin. Without exfoliation anti aging skin creams can’t work their magic on the skin.

7. Exercise - Exercising will give your more energy, build muscle mass, increase blood flow to your skin, help prevent high blood pressure, reduce anxiety, strengthen bones and raise your metabolic rate so you lose more weight more quickly.

8. Drink less alcohol - Too much alcohol can lead to serious health problems. Alcohol ages skin as it is has an inflammatory and dehydrating action which accelerates skin aging. Excess alcohol also blocks the absorption of key nutrients you need for antioxidant protection making the aging effect even worse.

Some of the direct and indirect benefits of quitting alcohol include:

1.Prevents from many diseases

2. Increases expectance of life

3. Helps in saving money

4. Improves appetite

5. Helps in reducing weight

6.Save time for family and recreation

7. Saves you from hangovers

8. Makes you feel active

9. Improves job performance

9. Stress less – Anti aging tip number nine is to learn to recognize stress and manage it effectively. When you’re under stress your body releases stress hormones which – over a period of time – suppress the immune system and accelerate the aging process.

10. Drink more water –Without sufficient water your skin will dehydrate and essential anti aging nutrients cannot be delivered to your system. If you want to look younger you need to make sure water is an essential part of your anti aging regimen.

These tip to for anti aging may seem common but if done properly they can drastically improve your life quality.

Good luck in 2010.

Are there any negative effects from taking HGH injections?

HGH injections are very effective. Just look at all the Major League Baseball players that have been caught using human growth hormone. The injections have become popular among athletes trying to build strength and muscle the easy way, because it cannot be detected in urine drug tests. Some athletes now abuse the injections as they abused anabolic steroids.


Yes it is illegal in baseball but for an everyday person to use HGH. Just look at the physical benefits for such athletes and what the wonders of HGH injections did for them.

HGH injections is one of the most expensive drugs, with a cost that usually ranges between $800 and $3,000 per month, with high quality U.S. brands such as Eli Lily and Genentech costing more than brands obtained from China and other countries. Human growth hormone is not an anabolic steroid but has similar effects. Anabolic steroids are synthetic substances that do not exist in nature, HGH is made naturally by the pituitary gland in the body.

Despite the miracle benefits it is still very costly for regular people.

There are however a few problems with HGH injections:

•Extremely Expensive

A year's supply of HGH injections can cost $20,000! Insurance will not cover the injections because you are not treating a "classified disease".

•Available by prescription only

Recombinant GH is a drug that is available by prescription only. So, even if you had $20,000 a year to spend, you would need to get a prescription.

•Possible Negative Side Effects

Anytime you introduce a large amount of a foreign hormone into the body there is the risk of side effects. In Dr. Rudman's study he found that some of the patients suffered from carpal tunnel syndrome and gynecomastia (enlarged breasts). Dr. Rudman believed that with less HGH the side effects would go away, but tragically he died before he could test his theory.

20 Benefits of Human Growth Hormone (HGH)

While HGH is not the fountain of youth that people claim, there are some benefits to HGH supplementation.

1. Enhanced memory

2. Better sleep

3. Immune system will get enhanced

4. Wound healing will be rapid

5. There will increase in optimism

6. Restoration of organ parts like liver, heart and kidney

7. Stronger bones and muscles

8. Vision will be sharpened

9. Growth of hair will improve

10. Increase in sex drive

11. Decreased body fat

12. Increased lean muscle mass

13. Wrinkle reduction (increased skin thickness)

14. Hair restoration

15. Increased sexual function

16. Higher energy levels

17. Lowered cholesterol

18. Improving mood & sleep

19. Better brain, vision, and immune function

20. Normalized blood pressure

Increased HGH Levels Provide the Following Health Benefits

INCREASES ENERGY & ENDURANCE, IMPROVES SPORTS PERFORMANCE AND RECOVERY

Increased energy and endurance are the most obvious benefits you will recognize within 30 to 90 days after the start of your HGH replacement therapy. Restoring our HGH levels can improve our cardiac system and lung function, we have a greater oxygenated blood supply. The result is more endurance to work or play harder and longer. The proven benefits of HGH replacement therapy in improved sleep, memory retention, weight loss, and cardio-vascular functions all contribute to giving us back the energy of our youth and the ability to maintain that energy into middle and old age.

INCREASES IMMUNE SYSTEM FUNCTION

Doctors now recognize HGH replacement therapy as a powerful, safe, (no side effects) natural method of strengthening a healthy immune system, and repairing damaged, or weakened immune systems. All of the other health and wellness benefits of HGH therapy also contribute to maintaining healthy immune system by reducing the demands in the immune system to ward off common colds, flu, and other assorted ailments.
HGH REDUCES FAT ACCUMULATION AND BUILDS LEAN MUSCLE MASS

"HGH does something no other weight loss regimen does - it actually recontours the body, melting away fat and building muscle. HGH may well prove to be the answer not only in reducing body fat, but also for may of the problems that accompany obesity. HGH may be the answer not only in removing fat, but all the problems that come with it.

INCREASES BONE DENSITY

A Swedish study found that two years of HGH treatment caused significant increases in the density of the bones that form the hip joint and the vertebrae of the lower spine. There were increases in calcium, osteocalcin, and two types of collagen, which are markers of bone formation.

LOWERS BLOOD PRESSURE

HGH replacement therapy does improve cardiac and lung function, two benefits that can help reduce blood pressure. The benefits of a good exercise program and weight loss, with respect to blood pressure control, are well documented.

IMPROVES LIBIDO AND SEXUAL PERFORMANCE

The decline in male and female Libido parallels the decline of HGH released in the body. HGH levels and sexual potency peak during puberty, and decrease throughout manhood until, by the age of 80, 75% of men are incapable of having or sustaining erections.
IMPROVES CARDIAC FUNCTION AND CHOLESTEROL PROFILES

Treatment with HGH also reversed heart failure in several studies. HGH replacement therapy improves cardiac function and protects against cardiovascular disease in a number of ways. In studies of HGH deficient adults, HGH significantly improved blood cholesterol profiles, raising the "good" HDL and lowering the "bad" LDL.
REVERSES AGING CHANGES IN THE SKIN & PROMOTES THICKER HAIR

HGH Replacement Therapy is the only anti-aging treatment known that actually makes people look younger! As we age, our skin becomes thinner and loses its firm texture.HGH increases the synthesis of new proteins that lie underneath skin structure.
IMPROVES MOOD AND SLEEP PATTERNS

HGH lowers the level of dopamine, which is associated with feelings of agitation. Other reports indicate that increased levels of HGH reduce stress, improve focus and concentration, and build self-esteem and self-confidence.
REDUCES THE RISK OF DEVELOPING TYPE II ADULT ONSET DIABETES

 HGH improves insulin sensitivity and allows the body to manage blood sugar more efficiently. The message is clear: if you are obese, there are now, for the first time, proven methods for getting rid of the fat that poses such a danger to your health and your life."
MAY BE HELPFUL IN TREATING CROHN'S DISEASE

According to a study by Alfred E. Slonim, growth hormone study 74% of those patients improved their scores and all those who were on prednisolone were able to discontinue it or reduce the dosage.

About HGH - Human Growth Hormone

About HGH - Human Growth Hormone


HGH or human growth hormone is the latest new anti aging treatments but do the facts justify the hype? The HGH levels are at best in the human body around the age of 21 and up to 30 years. As we grow older especially around 30 years, natural levels of HGH drop quite rapidly in our body. It is estimated that every 10 years, HGH level drops by 14% which leads to lesser energy and more fatigue as we grow older.

Many of the HGH products are extremely expensive versions of the amino acids and claim to provide an increase in growth hormone into the body.

Some of these products do work, but often at a large price and under doctor prescription. Pure HGH injections prescribed by a doctor can run from ($75+/day) for HGH injection.

A 10 year study just completed in June 1998 for the National Institute of Aging state the results with human growth hormone, also known as HGH "are too good to be true!"

This blog will provide information on HGH products, liquid/oral spray supplements, topical HGH releasing creams, HGH releasing herbal capsules, direct injections of synthetic HGH, homeopathic HGH, and other anti aging supplements.

We will try to highlight the benefits and limitations to HGH and review and rank the best HGH products on the market.